Anxiety & Sleep Disorder

What Is A Sleep Disorder?

A sleep disorder is a mental disruption that makes it difficult to fall asleep and stay asleep. A sleep disorder can be caused by generalised anxiety disorder (GAD), which can lead to symptoms, such as sleep deprivation, acute depression, and overall uneasiness.

Should you consult a physician before taking Kava Kava supplements?

Kava Kava is a harmless supplement that can help relieve symptoms associated with anxiety disorder, promote healthy sleeping patterns, and relieve muscle tension. However, it is recommended to consult your physician before you begin using any supplement.